The benefits of eating slowly
Eating fast / Eating slowly
Get access to research, figures and infographics.
Chewing
The more you chew, the less you eat.
Calories, quantity
Eating fast makes you eat more.
Acid reflux
The faster you eat, the more reflux (risk of GERD).
Digestive Surgery
Speed before and after surgery
Diabetes
Eating fast is very significantly involved in the risk of developing type 2 diabetes.
Metabolic syndrome
Starting at the age of 50, eating fast is a risk factor.
Fatty Liver (NASH)
Eating quickly increases the risk of developing a fatty liver.
Intestines and colon
Even if advocated by many stakeolders, research is still in its infancy.
Weight
Fast eaters are gaining more weight compared to slow eaters.
History
The way of eating and understanding its effects through history
The Slow Control fork efficient for slowing down and chewing more
Scientifically proven
- The Slow Control fork is effectient at slowing down fast eaters.
- The Slow Control fork improves chewing of the bolus before ingestion.
- The Slow Control fork is efficient to lose weight.
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Numerous health studies show that the question is not only WHAT you eat...
… but also HOW you eat.
Published by Slow Control on