The benefits of eating slowly

Eating fast / Eating slowly

Get access to research, figures and infographics.

Chewing

The more you chew, the less you eat.

Calories, quantity

Eating fast makes you eat more.

Acid reflux

The faster you eat, the more reflux (risk of GERD).

Digestive Surgery

Speed before and after surgery

Diabetes

Eating fast is very significantly involved in the risk of developing type 2 diabetes.

Metabolic syndrome

Starting at the age of 50, eating fast is a risk factor.

Fatty Liver (NASH)

Eating quickly increases the risk of developing a fatty liver.

Intestines and colon

Even if advocated by many stakeolders, research is still in its infancy.

Weight

Fast eaters are gaining more weight compared to slow eaters.

History

The way of eating and understanding its effects through history

The Slow Control fork efficient for slowing down and chewing more

Scientifically proven

  • The Slow Control fork is effectient at slowing down fast eaters.
  • The Slow Control fork improves chewing of the bolus before ingestion.
  • The Slow Control fork is efficient to lose weight.
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Numerous health studies show that the question is not only WHAT you eat...

… but also HOW you eat.

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