Science

The benefits of eating slowly: Bariatric Surgery

Speed before and after surgery

The benefits of eating slowly: Intestines and colon

Even if advocated by many stakeolders, research is still in its infancy

The benefits of eating slowly: NAFLD or Fatty Liver Disease (NASH)

Eating quickly increases the risk of developing a fatty liver.

The benefits of eating slowly: Metabolic syndrome

Starting at the age of 50, eating fast is a risk factor.

The benefits of eating slowly: Diabetes

Eating fast is very significantly involved in the risk of developing type 2 diabetes.

The benefits of eating slowly: Gastro Esophageal Reflux (GERD)

The faster you eat, the more reflux (risk of GERD).

The benefits of eating slowly: Calories, quantity

Eating fast makes you eat more.

The benefits of eating slowly : chewing

The more you chew, the less you eat. Credits Francois Tournay http://francoistournay.fr/

The benefits of eating slowly

Eating fast / Eating slowly

The benefits of eating slowly: History

The way of eating and understanding its effects through history

The benefits of eating slowly: Obesity

Fast eaters are gaining more weight compared to slow eaters

Publications with the Slow Control Fork

The Slow Control fork has been the subject of several scientific studies.